Tag: Histidine sources

Did you know that the vegan status of L-histidine depends entirely on how it is produced or where it comes from? While this essential amino acid is necessary for human health, its origin is not always plant-based, making it crucial for vegans to confirm their sources.

L-histidine is an essential amino acid, meaning the body cannot produce it on its own, so it must be obtained through diet. This essential compound plays a vital role in various bodily functions, including tissue repair, nerve protection, and the production of blood cells.