What is the controversy with the Paleo diet?: Unpacking the claims and criticisms
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5 min read
Despite some initial success in short-term weight loss studies, the Paleo diet remains highly controversial, with limited long-term research and significant criticisms from nutritional experts. This article delves into the core arguments behind the **controversy with the Paleo diet**, examining its scientific basis, nutritional pitfalls, and long-term sustainability concerns.
