Why Did People Used to Drink Cod Liver Oil?
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4 min read
Before the discovery of vitamins in the early 20th century, cod liver oil was a highly valued, if unpalatable, folk remedy and supplement. For centuries, communities relied on this nutrient-rich oil to combat various ailments, most notably rickets, a debilitating bone disease. Understanding why people used to drink cod liver oil reveals a fascinating chapter in nutritional science and human health.