Can Sauerkraut Prevent Scurvy? The Historical and Nutritional Facts
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5 min read
For centuries, scurvy was the bane of long-distance sailing, killing an estimated two million sailors between 1500 and 1800. Against this backdrop of disease, the simple, preserved food known as sauerkraut emerged as a critical lifesaver, thanks to its high vitamin C content. This article explores how sauerkraut's unique properties made it a surprisingly effective tool in the fight against scurvy.
