Tag: Hiv diet

Research has consistently shown that nutritional deficiencies, such as low vitamin B12, can significantly impact immune cell function, including T-lymphocytes, highlighting the deep connection between diet and the body's defense system. This critical relationship means that while no single food can directly raise CD4 counts, strategic eating can provide vital support for overall immune health.

Studies have shown that proper nutrition significantly improves outcomes for people living with HIV on antiretroviral therapy (ART). Understanding what to eat while taking ARVs is crucial for managing side effects, preventing weight changes, and supporting a robust immune system.

A low CD4 count typically indicates a weakened immune system, making a person more susceptible to infections from food and water. Adopting a strategic diet rich in nutrients and adhering to strict food safety protocols are critical considerations for anyone wondering what should you eat if your CD4 is low.

While there is no specific food that can directly and significantly increase a CD4 count, a nutritious diet is a cornerstone of overall health and immune function, especially for individuals with HIV. Medication, specifically Antiretroviral Therapy (ART), is the only clinically proven method for increasing CD4 counts by suppressing the viral load.