Is Ho Fan Gluten-Free? Understanding the Noodles and Your Dish
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3 min read
Ho fan noodles, also known as he fen or chow fun, have been a staple of Cantonese and Southeast Asian cuisine for centuries. Traditionally made from a simple mixture of rice flour and water, these wide, flat noodles are naturally gluten-free. However, the gluten-free status of your meal depends on both the noodles and the other ingredients in the dish, which can introduce hidden gluten.
