Are Ho Hos good for you, or just a sugary indulgence?
                                
                                
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                                    4 min read                                
                            
                                According to the Environmental Working Group (EWG), a Hostess Ho Ho is considered an "unhealthy ultra-processed food" with 48% of its weight derived from sugar. This statistic alone is a strong indicator that the answer to, 'Are Ho Hos good for you?' is a resounding no, especially in terms of nutritional value.