Tag: Hockey diet

Consuming between 4,500 and 5,000 calories daily to fuel his intense training, Connor McDavid's disciplined nutritional approach is central to his success. Many wonder, therefore, what does Connor McDavid eat on game day to sustain his energy? The answer, according to McDavid himself, is surprisingly simple and deliberate.

In an HBO 24/7 documentary, NHL fans learned about one of the most surprising and consistent pre-game habits in professional hockey: what does Sidney Crosby eat before a game. The surprising answer is a peanut butter and jelly sandwich, a staple that has become a key part of his meticulous and ritualistic preparation for each match.