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Tag: Holiday

Explore our comprehensive collection of health articles in this category.

How many calories are in one gingerbread man cookie?

4 min read
The calorie count for a single gingerbread man cookie is highly variable, with some store-bought varieties exceeding 200 calories while homemade recipes can be much lower. The final number is influenced significantly by the cookie's size, ingredients, and decorations like icing and sprinkles.

Is Ocean Spray Whole Cranberry Sauce Vegan?

4 min read
According to research from Mintel, over a third of US consumers are actively reducing their meat consumption, driving a surge in the demand for plant-based products. For those following a vegan diet, a common question arises during the holidays: Is Ocean Spray whole cranberry sauce vegan? The good news is that most Ocean Spray cranberry sauces, including the whole berry and jellied varieties, are generally considered vegan-friendly, relying on plant-based ingredients.

How many calories are in a kinder snowman?

4 min read
According to nutritional data, a single 15g Kinder milk chocolate mini snowman figure contains 87 calories. Answering how many calories are in a Kinder snowman depends on the specific product, as different sizes and variations of this festive treat exist, each with a different nutritional profile.

Do you get sleepy from eating turkey? The Truth Behind the Tryptophan Myth

4 min read
The idea that turkey's tryptophan content makes you sleepy is a pervasive myth, but research shows it's not the main culprit. What actually causes that post-feast drowsiness is more complex, involving multiple factors from meal size to carbohydrates and alcohol. So, do you get sleepy from eating turkey? The answer is more nuanced than a single amino acid.

How many calories are in a Lindt Gold reindeer?

3 min read
The 100g Lindt Gold reindeer contains approximately 544 calories, making it a rich and indulgent holiday treat. However, the total calorie count can vary significantly depending on the size of the reindeer, as Lindt offers these festive chocolates in various weights. This guide will detail the calorie content and nutritional information for different versions of the famous Lindt Gold reindeer.

Is Stuffing Bad for Inflammation? Unpacking the Holiday Side

4 min read
Chronic inflammation contributes to a host of health conditions, including heart disease and diabetes. While many holiday meals contain inflammatory ingredients, stuffing, in particular, can be modified to reduce or eliminate inflammatory triggers. Understanding the relationship between your favorite celebratory dish and your body's inflammatory response is key to enjoying your meal without consequence.