Is Pecan Pie Good for You to Eat? A Look at the Sweet, Sticky Truth
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3 min read
A single slice of traditional pecan pie can contain over 500 calories, a significant amount for a single dessert serving. While pecans themselves are packed with heart-healthy fats and antioxidants, the pie's overall nutritional profile is heavily influenced by the high sugar and fat content from ingredients like corn syrup and butter. This makes moderation key when indulging in this classic holiday treat.
