Skip to content

Tag: Holiday guilt

Explore our comprehensive collection of health articles in this category.

Is it Okay to Indulge on Thanksgiving?

5 min read
According to nutrition experts, a single day of more indulgent eating will not have a lasting negative impact on your overall health. So, is it okay to indulge on Thanksgiving? The short answer is yes, and understanding the psychology and nutritional science behind holiday eating can help you enjoy your feast without the post-meal guilt.