How Many Calories Does the Average Person Consume on Christmas?
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4 min read
Research consistently shows that individuals consume a staggering 6,000 to 7,000 calories on Christmas Day alone. This number is roughly three times the recommended daily caloric intake for most adults, leading to the well-known phenomenon of holiday weight gain. This festive overindulgence is a tradition for many, but the health implications are often overlooked in the moment.
