Tag: Holidays

During the festive season, studies show that holiday indulgence is a major factor contributing to uncomfortable digestive issues, including bloating. Understanding why your stomach feels swollen is the first step towards relief. Discover how to get rid of Christmas bloating and feel your best this festive season with these proven strategies for gut health.

While moderate alcohol consumption is sometimes linked to lower cardiovascular disease risk, observational studies show inconsistent results, and traditional eggnog's other ingredients pose potential heart health concerns. Eggnog's festive appeal often overshadows its high content of sugar and saturated fat, which can impact cardiac wellness.

Over 79 million people globally follow a plant-based diet, yet many everyday products still contain hidden animal ingredients like milk or eggs. For those seeking to know what brand dinner rolls are vegan, navigating the grocery store can be a challenge, but several reliable options exist for a delicious and cruelty-free meal.