Tag: Holy basil risks

According to medical research, excessive consumption of basil seeds, which are high in fiber, can cause digestive problems like diarrhea. This raises the broader question: can too much basil cause diarrhea, whether from seeds, leaves, or supplements? The answer depends heavily on the form and quantity consumed.

According to research, while consuming basil in food amounts is generally safe for most people, large medicinal quantities of basil extracts, including in juice form, may have notable side effects. Understanding what are the side effects of basil juice is crucial for informed and safe consumption.

According to research, consuming basil in moderate food amounts is considered safe for most people, but potential side effects of eating basil can arise from high or concentrated intake. These adverse effects are primarily linked to medicinal or supplemental doses and interactions with specific medications.

While basil is a staple in many cuisines, containing vitamins A, K, and antioxidants, it is not suitable for everyone. Certain individuals and those with specific health conditions should exercise caution or avoid basil, especially in concentrated forms.