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Is it Normal to Feel Nauseous During a Detox?

4 min read
According to the British Dietetic Association, the body is a well-developed system with its own built-in ability to detoxify and remove waste. Despite this, many people opt for detox diets or cleanses, and a common side effect is feeling nauseous during a detox. This discomfort can be surprising and discouraging, but it often indicates that the body is undergoing significant internal changes.