Can You Eat Too Many Home Grown Tomatoes?
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4 min read
According to the Food Revolution Network, the average 2–3 inch fresh tomato contains between 0.88–7.74 mg of lycopene, and while this antioxidant is beneficial, consuming too many home grown tomatoes can lead to some undesirable health effects. Moderation, as with any food, is key to reaping the benefits without experiencing the drawbacks.