The Potent Benefits of Eating Home Grown Turmeric
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5 min read
According to a study published in *Medical News Today*, the active compound in turmeric, curcumin, is difficult for the body to absorb, but consuming fresh root can improve its bioavailability. Unlocking the numerous benefits of eating home grown turmeric starts with understanding the unique advantages of the fresh, unprocessed root over its commercial counterpart.
