How to Rehydrate Without IV Fluids: Safe and Effective Home Methods
                                
                                
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                                    4 min read                                
                            
                                According to UNICEF and the WHO, oral rehydration therapy (ORT) has reduced childhood diarrhea deaths by up to 93%, proving its efficacy as a non-invasive treatment for dehydration. Knowing how to rehydrate without IV fluids is crucial for managing mild to moderate cases safely and effectively from home. This guide provides practical methods using simple ingredients and smart nutritional choices.