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Tag: Home hydration

Explore our comprehensive collection of health articles in this category.

How to Rehydrate Without IV Fluids: Safe and Effective Home Methods

4 min read
According to UNICEF and the WHO, oral rehydration therapy (ORT) has reduced childhood diarrhea deaths by up to 93%, proving its efficacy as a non-invasive treatment for dehydration. Knowing how to rehydrate without IV fluids is crucial for managing mild to moderate cases safely and effectively from home. This guide provides practical methods using simple ingredients and smart nutritional choices.

Is it better to buy 5 gallon water jugs?

5 min read
Globally, plastic production has increased for over 50 years, with workplaces and homes being major contributors to plastic consumption. When it comes to staying hydrated, many people ask themselves, "Is it better to buy 5 gallon water jugs?" than relying on single-use plastic bottles.

How to Make Alkaline Water at Home Naturally

3 min read
According to some sources, the pH level of the body is believed to range between 7.3 and 7.45, leading many to seek out ways to balance their diet for better health. A simple and affordable way to support this goal is to learn how to make alkaline water at home naturally. Instead of relying on expensive bottled versions, you can easily increase the pH of your drinking water with a few common household items.

How to Make Your Own Alkaline Water Naturally at Home

5 min read
Alkaline water typically has a pH of 8 or 9, higher than tap water's neutral 7. This higher pH is often associated with the presence of minerals like calcium and magnesium. This guide shows you how to make your own alkaline water naturally, using simple, everyday ingredients and methods.

How to Make Saline Solution for Rehydration: A DIY Guide

4 min read
According to the World Health Organization (WHO), oral rehydration therapy has prevented millions of deaths from dehydration due to diarrhea. Learning how to make saline solution for rehydration at home is a simple yet powerful skill that can help combat moderate dehydration effectively and affordably.

Which Fluid Is Better for Diarrhea: ORS vs. Sports Drinks

4 min read
Dehydration is a leading cause of complications from diarrhea worldwide, emphasizing the critical importance of proper fluid replacement. But when faced with a stomach illness, figuring out which fluid is better for diarrhea can be confusing, especially with many options available, from specialized solutions to common sports drinks.