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Tag: Home preserving

Explore our comprehensive collection of health articles in this category.

Can you can fruit juice without sugar?

3 min read
According to the National Center for Home Food Preservation (NCHFP), adding sugar to canned fruit is not necessary for safety. The answer to "can you can fruit juice without sugar?" is a resounding yes, making it a viable and healthier option for preserving your favorite flavors. The canning process relies on heat and proper sealing for safety, not sugar.

What Fruit Has the Most Pectin? The Highest-Pectin Fruits Revealed

5 min read
According to agricultural research, citrus peels, particularly from lemons and oranges, contain an astonishing 20–30% pectin on a dry matter basis, making them the most concentrated source. However, when considering whole fruits, unripe apples, quinces, and sour citrus fruits are among the highest in usable pectin for cooking and preserving. Understanding which fruit has the most pectin can revolutionize your kitchen creations and boost your fiber intake.