Tag: Home remedies for cold

According to a review of studies published in the *BMJ Evidence-Based Medicine*, honey was found to be superior to usual care for improving upper respiratory tract infection symptoms. This confirms the long-standing practice of using honey as a home remedy, raising the question: should you eat honey when you're sick, and how can it best help?

According to a study mentioned by The Conversation, people who ate soup during a respiratory illness recovered up to 2.5 days faster than those who didn't. This positive outcome highlights why the question, 'Can I eat soup if my throat hurts?' is met with a resounding 'yes,' as it provides soothing relief, hydration, and nutritional support during sickness.