How do I know if my honey has added sugar? A nutrition diet guide to spotting fakes
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4 min read
According to a 2016 Australian study, some honey imported from Asia contained C4 sugars, indicating adulteration with corn syrup. For health-conscious consumers on a nutrition diet, understanding **how do I know if my honey has added sugar?** is crucial for ensuring you get the full benefits of this natural sweetener, not just empty calories.
