Tag: Homecoming

In her 2018 Netflix documentary *Homecoming*, Beyoncé famously mentioned preparing for Coachella with a diet that included "no bread, no carbs, no sugar". However, the reality of her nutrition diet is more nuanced, highlighting a focus on healthy choices rather than complete elimination.

The singer once famously revealed in her *Homecoming* documentary that she followed an extremely restrictive diet of “no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol” to prepare for her 2018 Coachella performance. The broader answer to "What is the Beyoncé diet?" involves several phases, most notably her public support for the 22 Days Nutrition program, a plant-based challenge developed by her trainer Marco Borges.