Tag: Homemade al pastor

According to several nutritional databases, the calorie content for 4 ounces of al pastor can vary significantly, ranging from as low as 150 to over 330 calories, depending on the preparation. This beloved Mexican street food's final calorie count is influenced by factors such as the fat content of the pork, the specific marinade, and the cooking method.

According to nutrition labels, some store-bought al pastor marinades contain as few as 20 to 40 calories per tablespoon, though this can vary by brand and recipe. The final calorie count of your meal, however, is heavily influenced by how the sauce is prepared and served. This guide will break down how many calories are in al pastor sauce and what factors impact its nutritional profile.