Tag: Homemade almond paste

According to the International Diabetes Federation, over 463 million adults worldwide live with diabetes, making dietary choices a critical part of health management. This raises an important question for bakers and sweet lovers alike: is almond paste good for diabetics?

In most commercially produced and traditional homemade recipes, almond paste does have sugar, which is a fundamental ingredient mixed with ground almonds. This sugar acts as both a sweetener and a preservative, and its proportion is a key differentiator when comparing almond paste to other nut-based confections like marzipan.

Made primarily from ground almonds and sugar, almond paste has been a cherished baking ingredient for centuries. While almonds themselves offer substantial health benefits, the crucial question, 'is almond paste healthy to eat?', depends heavily on its high sugar content and consumption in moderation.