What is the best way to drink aloe vera gel?
                                
                                
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                                    4 min read                                
                            
                                Aloe vera has been used for centuries, with stone carvings suggesting its use in ancient Egypt. Beyond its soothing topical applications, the inner gel can be consumed for various health benefits, provided it is prepared correctly. Drinking the clear, firm gel from the leaf is the most common method, and proper preparation is key to avoiding the bitter, laxative-heavy latex.