Tag: Homemade bbq

Many commercial barbecue sauces contain a surprisingly high amount of sugar, with some having as much per two-tablespoon serving as a donut, posing a significant challenge for people managing diabetes. Finding a flavorful, low-sugar alternative is key to enjoying grilled meals safely and deliciously.

According to the Celiac Disease Foundation, more than 3 million Americans have celiac disease, making the need for gluten-free options more important than ever. This raises a key question for BBQ lovers: Is Carolina Gold BBQ sauce gluten-free? The answer depends heavily on the specific brand or recipe, as some ingredients can contain hidden gluten.

According to nutrition experts, many store-bought barbecue sauces are loaded with high-fructose corn syrup, added sugars, and excessive sodium. This raises the question: is barbecue sauce considered healthy, or is it just a sugary condiment? The answer depends heavily on the ingredients and preparation.