Tag: Homemade boba

Standard boba tea drinks can pack as much sugar as a can of soda, but you don't have to give up this popular treat to stick to your health goals. Whether you're ordering from a shop or making it at home, learning how to get healthy boba is easier than you think, with smart ingredient swaps and mindful customizations.

According to the USDA, a standard 16-ounce mango bubble tea with tapioca pearls can contain over 350 calories and nearly 50 grams of sugar, comparable to a can of soda. While delicious, this popular drink raises questions: Is mango bubble tea good for you, or is it a high-sugar indulgence?

With the global bubble tea market expected to reach $4.3 billion by 2027, it's no surprise that the trend has extended to the coffee world, creating the popular beverage known as boba coffee. So, what is boba coffee made of, and how do these ingredients come together to form such a delightful drink? The answer lies in a simple yet customizable combination of classic coffee and unique tapioca pearls.