How many teaspoons of salt are in a loaf of bread?
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4 min read
According to a 2023 survey by Action on Salt, the average salt content in packaged sliced bread was 0.9g per 100g. So, how many teaspoons of salt are in a loaf of bread? The answer varies significantly depending on whether it's store-bought or homemade, with commercial loaves often containing a higher sodium load that can accumulate quickly throughout the day.
