Tag: Homemade breadsticks

Depending on size and ingredients, a single plain breadstick can have as few as 20 calories, while larger, gourmet versions can exceed 100 calories. This wide variance in portion size and preparation method directly answers the question of how many calories does a bread stick have.

According to reputable nutritional databases, the calorie count of breadsticks can vary dramatically, with small, hard Italian-style breadsticks containing as few as 20-25 calories each, while larger, softer restaurant versions can contain upwards of 140 calories. The key to understanding how many calories are in breadsticks lies in examining their preparation, size, and added toppings.

According to USDA data, a small, plain breadstick can contain as few as 20-25 calories, but this amount can increase significantly with added ingredients like cheese or garlic butter. The question of how many calories are in stick bread is complex, as the answer depends on a variety of factors, including size, ingredients, and preparation method.