Tag: Homemade burger protein

According to data from the University of Rochester Medical Center, a plain double patty cheeseburger can contain around 27.67 grams of protein. The exact amount of protein in a double patty burger can vary significantly based on factors like the type and lean-to-fat ratio of the beef, added cheese, and other toppings.

The protein content in a chili cheeseburger can vary dramatically, with some fast food versions containing as little as 15 grams while larger, gourmet options can pack over 70 grams of protein. This wide range is a result of variations in patty size, chili ingredients, and cheese quantity, making it challenging to pinpoint a single value for how much protein is in a chili cheeseburger.