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Tag: Homemade butter

Explore our comprehensive collection of health articles in this category.

What are the ingredients in sunflower seed butter?

4 min read
According to some manufacturers, a basic sunflower seed butter can contain as few as three ingredients: roasted sunflower seeds, sugar, and salt. But what are the ingredients in sunflower seed butter when it's made at home or sold in different varieties? The answer varies depending on the specific recipe or brand.

Is Making Your Own Butter Healthier? Unpacking the Myths and Facts

3 min read
According to a 2019 study, grass-fed butter—whether homemade or store-bought—may contain higher levels of healthy fats like omega-3s and conjugated linoleic acid (CLA) than conventional butter. This suggests the health benefits of making your own butter are largely tied to the quality of the cream you start with, giving you ultimate control over your food.

How Healthy is Homemade Butter?

5 min read
Fact: Most homemade butter has a higher butterfat content, up to 86%, compared to the standard 80% for commercial butter. This difference impacts texture and flavor, raising questions about how healthy is homemade butter compared to its store-bought counterpart.

Which Butter is Best: White vs. Yellow?

4 min read
Approximately 76% of Americans consume butter, but few understand the fundamental differences between white and yellow varieties. Choosing which butter is best depends on more than just color, involving factors like nutritional value, processing methods, and culinary application. This comparison explores the key distinctions to help you decide which one is right for your needs.

Is Homemade Butter Good for Kids? A Guide to Nutrients, Safety, and Fun

5 min read
According to the American Academy of Pediatrics, healthy fats are crucial for infant and toddler development, and homemade butter can provide a pure source. But is homemade butter good for kids when compared to store-bought options? The answer is yes, when prepared and served correctly, offering nutritional upsides and a fun kitchen activity.

Is Makhan Butter Good for Health? A Nutritional Breakdown

5 min read
In India, homemade makhan butter is a traditional staple, often praised for its purity and rich taste. But is makhan butter good for health? This article delves into the nutritional profile, benefits, and how to enjoy this creamy, unprocessed dairy product in moderation.

What Vitamins Are in Makhan?

3 min read
Did you know that Makhan, or traditional homemade white butter, is a potent source of essential fat-soluble vitamins like A, D, and E? This flavorful churned dairy product offers more than just rich taste; it packs a healthy dose of key nutrients that support overall well-being, especially when made from high-quality milk.

What Does Makhan Contain? An Ayurvedic Guide to Fresh White Butter

4 min read
According to ancient Ayurvedic texts, freshly churned makhan is considered a 'rasayana' or rejuvenating substance, prized for its ability to nourish and strengthen the body. This fresh, homemade butter is fundamentally different from its processed, store-bought counterparts due to its pure, natural composition.

What Can I Do With Milk Cream? Surprising Recipes and Practical Uses

4 min read
Did you know that in India, milk cream (or malai) is a popular ingredient used not only in rich curries but also as a natural beauty treatment? Beyond just a dessert topping, you may wonder what can I do with milk cream when you have extra on hand. This versatile dairy product is a powerhouse for culinary and household applications.

Which is more healthy, white butter or yellow butter?

5 min read
According to a 2023 survey by the Times of India, many consumers are switching to homemade butter options, suggesting a growing preference for unprocessed ingredients. But which is more healthy, white butter or yellow butter? The answer lies in their processing, ingredients, and nutritional profiles.