Tag: Homemade caesar salad

A 1 1/2 cup portion of a prepared Caesar salad can range significantly in calories, from as low as 140 to well over 500, depending heavily on the ingredients. Understanding how many calories in a 1 1 2 cup Caesar salad requires looking beyond the lettuce and at the real calorie culprits: the dressing, cheese, and croutons.

A traditional homemade Caesar salad, depending on ingredients and portion size, can range anywhere from 300 to over 500 calories, with most of the caloric content coming from the dressing and toppings. This wide range makes understanding how many calories are in a bowl of homemade Caesar salad a nuanced process for anyone tracking their intake.

The calorie count for a classic Caesar salad can range dramatically, with one typical recipe clocking in around 380-400 calories per serving. This figure, however, is heavily influenced by ingredients like the dressing, croutons, and cheese, showing that the answer to how many calories are in a classic caesar salad is not always straightforward.