Tag: Homemade carnivore recipes

Over 90% of traditional condiments contain sugar, vegetable oils, or additives that don't fit into a strict animal-based diet. So, what sauces can you eat on the carnivore diet while staying compliant? The answer lies in focusing on animal-derived ingredients and simple, homemade preparations, avoiding processed store-bought varieties entirely.

Over 2,000 participants in a 2021 study on the carnivore diet reported improved overall health after following the regimen for over six months, but the diet's restrictiveness raises questions about common food pairings. For meat lovers, the primary concern often boils down to this: can you enjoy flavorful sauces on chicken wings without compromising the all-animal product guidelines?