Can You Have Any Sauce on a Carnivore Diet? The Ultimate Guide to Flavorful Meats
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4 min read
An estimated 99% of store-bought sauces and dressings are unsuitable for a carnivore diet due to their high content of plant-based ingredients, added sugars, and seed oils. So, can you have any sauce on a carnivore diet? While most commercial products are forbidden, plenty of delicious, animal-based sauces can be prepared to add flavor without compromising your dietary principles.