Tag: Homemade chanachur

A 100g serving of commercial chanachur typically contains over 500 calories, but this can vary based on brand and ingredients. Understanding how many calories in 100g of chanachur is essential for managing your dietary intake and making informed snacking choices.

According to nutritional findings, while the core ingredients like chickpeas can be healthy, the typical deep-fried commercial chanachur is often loaded with high levels of fat, calories, and sodium, making it a less healthy choice. This article delves into the differences to provide a definitive answer on the healthiness of chanachur.