Tag: Homemade chicken calories

According to Healthline, a plain cooked, skinless chicken breast contains approximately 165 calories per 100 grams. The precise calorie count for home made chicken, however, is heavily influenced by the cut, cooking method, and additional ingredients used during preparation.

According to one popular nutrition tracker, a 12-ounce serving of Parmesan crusted chicken from a well-known restaurant can pack a surprising 1,120 calories. To maintain a balanced diet, it's crucial to understand the vast differences in caloric content depending on how and where your Parmesan crusted chicken is prepared.