Tag: Homemade chicken nuggets

According to the World Health Organization's International Agency for Research on Cancer, processed meat, which often includes chicken nuggets, has been classified as a Group 1 carcinogen, a known cause of cancer. While they may be a convenient and popular food, particularly for children, the health implications are far more complex than their crispy, golden appearance suggests.

In the 1950s, the original chicken nugget recipe included milk powder. Today's commercial and fast-food versions vary. It is a common misconception that all chicken nuggets are dairy-free, but this is not always the case. Inspecting the ingredient list is necessary, as hidden milk-based ingredients are common.

While a standard 9-piece serving of McDonald's Chicken McNuggets contains approximately 318 calories, the exact number of calories in 9 chicken nuggets varies significantly based on the brand, preparation method, and ingredients used. This wide range means a simple 9-nugget meal can be a light snack or a high-fat indulgence.