Tag: Homemade chili nutrition

The number of calories in homemade chicken chili is not fixed, but varies greatly depending on the recipe and ingredients used. From lean chicken breast to fat-filled toppings, every component plays a role in the final nutritional value.

According to nutritional data, a typical 1-cup serving of homemade chili without beans can contain as few as 8 net carbs, depending on the ingredients. Understanding how many carbs are in homemade chili without beans is essential for those on a low-carb or ketogenic diet, as the final count varies significantly based on your specific recipe and choice of ingredients.

A single cup of homemade chili with meat and beans may contain around 18-22 grams of protein. This makes chili a good source of protein due to its blend of ground beef and beans.

A standard cup of homemade chili with beans and ground beef typically contains between 23 and 28 grams of total carbohydrates, though this can vary significantly based on your specific recipe and ingredients. This versatile and hearty dish is packed with protein, but understanding its carb content is key for those monitoring their intake.