Tag: Homemade chiwda

According to nutritionists, the healthfulness of chiwda largely depends on its ingredients and preparation method. This crunchy Indian snack, made from flattened rice (poha) or puffed rice, can be a great source of energy and nutrients if roasted, or a source of unhealthy fats if deep-fried.

Falhari chiwda is a traditional Indian snack, often enjoyed during fasting periods, but its healthfulness depends heavily on how it is prepared. Store-bought varieties, frequently deep-fried and high in sodium and sugar, differ significantly from nutritious, homemade versions.

According to a survey by IPSOS, 91% of Indians would like to explore healthier alternatives for snacking, making the question "Is diet chiwda good?" more relevant than ever. This light, crunchy Indian snack is often promoted as a healthy choice, but its true nutritional value depends heavily on its ingredients and preparation method.

According to nutritionists, while traditional fried chiwda can be high in calories, a properly prepared, homemade variant of **diet chiwda** can be a genuinely healthy snack choice. This low-oil, nutrient-rich option is gaining popularity among those seeking a guilt-free way to satisfy crunchy cravings while managing their weight.