Tag: Homemade chorizo

While a traditional 100-gram serving of chorizo can contain over 450 calories and is high in saturated fat and sodium, many people wonder: is there such a thing as healthy chorizo? The answer is more complex than a simple yes or no, as healthier alternatives exist that capture the flavor profile without the downsides.

While pure, single-ingredient spices are naturally gluten-free, a 2025 Food Safety Report indicates that shared production equipment causes 68% of spice contamination incidents. This critical risk means you cannot assume all chorizo seasoning is gluten free and must exercise caution with commercial blends to avoid hidden sources of gluten.