How Unhealthy is New England Clam Chowder? A Nutritional Breakdown
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4 min read
A single cup of creamy New England clam chowder can contain upwards of 300-400 calories, a significant amount of saturated fat, and potentially nearly 900mg of sodium, depending on the recipe. While a delicious comfort food, understanding just how unhealthy New England clam chowder can be is key for making mindful dietary choices.
