Tag: Homemade cinnamon roll

According to the USDA, a standard small frosted cinnamon bun contains approximately 26 grams of total carbohydrates. So, how many carbs are in a cinnamon roll with frosting depends heavily on its size, brand, and whether it's homemade, with some popular bakery versions soaring over 100 grams per serving.

A small unfrosted cinnamon roll can contain as few as 140 calories, proving that skipping the icing can significantly reduce your calorie intake. This detailed guide explores how many calories in a unfrosted cinnamon roll, factoring in variables like size, ingredients, and preparation method, so you can enjoy this classic treat with more knowledge.

According to nutrition data, a single, average-sized cinnamon roll with icing can contain anywhere from 150 to over 880 calories, depending heavily on its size and ingredients. The question of how many calories are in a cinnamon roll with icing doesn't have a single answer, as the variations are significant.