Tag: Homemade cranberry sauce

According to the USDA, a single cup of sweetened canned cranberry sauce can contain over 100 grams of total sugar. The answer to "is canned cranberry sauce high in sugar?" is a resounding yes, mainly due to the large amount of added sweeteners used to balance the fruit's natural tartness.

According to the American Heart Association, excessive sugar intake, including high fructose corn syrup (HFCS), is linked to several health issues. Finding cranberry sauce that does not have high fructose corn syrup is a priority for many health-conscious consumers, especially during the holidays.