Tag: Homemade cream cheese

Did you know that standard cream cheese typically offers low protein and is high in fat? For those seeking a healthier alternative, the question is, 'What low fat cream cheese has high protein?' The answer lies not only in specific commercial products, which can be region-specific, but also in clever homemade substitutions that dramatically boost the protein content.

According to manufacturers like Kraft Heinz, a standard tub of Garden Vegetable cream cheese is primarily composed of pasteurized milk, cream, and cheese culture. This creamy base is then infused with a savory mix of vegetables, such as carrots, bell peppers, and onions, along with stabilizers and natural flavors to achieve its distinctive taste and texture.