How Many Calories Are in Homemade Daal?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                The number of calories in a bowl of homemade daal can vary significantly, ranging from approximately 100 to over 300 kcal per 100 grams, depending on the type of lentil and preparation. This versatile dish is a staple in many cuisines, offering a rich source of protein and fiber.