How do you make flaxmeal at home for maximum freshness?
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4 min read
Studies indicate that the nutritional benefits of flaxseeds, including omega-3 fatty acids, are best absorbed when the seeds are ground. Understanding how do you make flaxmeal at home is a simple process that ensures you receive the freshest and most nutrient-dense product possible, avoiding the rapid rancidity of pre-ground store-bought options.
