Tag: Homemade froyo

While the name 'frozen yogurt' seems simple, the ingredient list is surprisingly complex for commercially produced versions. A typical store-bought frozen yogurt is made out of a blend of cultured milk solids, sweeteners, and stabilizers, creating a creamy and tangy dessert.

Despite its reputation as a healthier alternative to ice cream, many frozen yogurts contain as much or more sugar. Therefore, finding the most healthy frozen yogurt requires careful scrutiny of ingredients and nutritional information to avoid hidden sugars and additives.