Tag: Homemade gelato

According to a 2024 review, a standard serving of gelato typically contains less fat and fewer calories than the same amount of traditional ice cream, suggesting that pistachio gelato can be a relatively lighter dessert option. However, the healthfulness of pistachio gelato ultimately depends on its ingredients, preparation method, and portion size, combining the benefits of pistachios with the potential downsides of sugar and dairy.

According to research, a typical 3.5-ounce serving of gelato can contain around 160-200 calories. So, is lemon gelato healthy? Although it offers some potential nutritional benefits, the healthiness of lemon gelato depends on its ingredients, preparation, and portion size.

With the global plant-based food market experiencing significant growth, demand for dairy-free alternatives to classic treats has skyrocketed. This surge in popularity means that finding delicious, high-quality dairy-free gelato is not only possible but increasingly easy for those with dietary restrictions or ethical preferences.