Tag: Homemade ginger beer

Historically, ginger has been a celebrated root used for its medicinal properties for thousands of years, and today, many people still reach for a glass of ginger beer to settle an upset stomach. But is ginger beer good for you, or is it simply a sugary soft drink with a spicy kick? The answer depends heavily on the brand and how it is made.

According to a 2016 study, commercial ginger beer often contains a high amount of sugar, sometimes even more than regular cola. Given this, is there a lot of sugar in ginger beer? The answer is not always straightforward, as the sugar content varies dramatically between brands, with some containing significantly more than others.

Scientific studies have shown that ginger contains powerful anti-inflammatory compounds, with potential benefits for health. This leads many to question: is ginger beer inflammatory, or does it offer the same health-boosting qualities as its key ingredient?