Is Gravy High in Carbs? The Surprising Truth About Your Favorite Sauce
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a single cup of vegetarian gravy can contain over 20 grams of carbohydrates. This high count is a concern for many, begging the question: is gravy high in carbs, and can it be enjoyed on a low-carb diet? The carb content depends heavily on the thickening agents and preparation method.